Episodes

In this solo episode I discuss my podcast recommendations and why I think they are great podcasts. I also discuss the podcasts successful launch day as well as my future plans for the show. Enjoy! Here is Aaron McConnell's (p...

In this episode I chat with my good friend Sharon McFall on what life is like as a paramedic. So if that's a career you would consider doing then this is the episode for you. We discuss various topics such …

In this episode with Colt Gordon we do a deep dive into the world of mental health, covering such topics as: Healthy Boundaries The Comparison Trap (especially on social media) The Power of Therapy How to Find a Good Therapis...

In this the second part of my cyber security special, I have a chat with Charles Phillips. In this episode we discuss what is a hacker and why the definition matters. We also discuss how to spot a scam, reduce …

In this episode I discuss all things fitness with my good friend and PT Roo. We discuss mindset, getting over your fear of the gym, gym etiquette, as well as how important diet and sleep are in recovery. To stay …

In this two part special on cyber security, I'm joined by my friend Grant Colgan. We chat about the basics on staying safe online as well as some easy and actionable steps you can take to keep your personal information …

In my first ever special, I chat with my good friend Marcus Thornton on his life story and his battles with PTSD, alcoholism, drug addiction and homelessness. We then discuss how he turned his life around by reframing his min...

In this episode I chat with Drew Saenz from Team Up Health and Fitness on how he built his business from the ground up through professional networking. Over the course of our chat we discuss: What is professional networking? ...

In this episode I introduce my co host and good friend Nathan Senior. When me and Nathan come on the podcast we will discuss a theme or idea, and for our first chat we discuss why we believe new year …