Videos

Feb. 7, 2022

How to Make a Budget (And Build Wealth)

In todays episode I sit down with Dylan Bain to discuss how to make a realistic budget and build wealth. We also discuss:- Why a budget is a statement of your values? Who a budget is for? Why your budget has as much to do with your emotions and goals…

View more
Feb. 5, 2022

Crossing the Rubicon (How to Tackle a Point of No Return)

In todays episode, Nathan and I discuss the famous saying of "Crossing The Rubicon", and how crossing your own "Rubicon" in life can help us grow to be the best version of ourselves. To stay up to date on all future content from The Curious Ulsterman here is the link…

View more
Feb. 5, 2022

Into the Wild - The Better Way to Discover Your Inner Wildness

In todays episode John Boe and I discuss why it's critical for you to get into the outdoors for your physical, emotional and spiritual well being. We also discuss: How and why to stop living vicariously through Tik Tok and You Tube? How you can get the benefits of nature…

View more
Feb. 5, 2022

How to Self Actualise and Be The Best Person You Can Be

In todays episode, Nathan and I discuss the subject of self transcendence and the two actionable steps you can take to achieve it. In the final episode of the five part series of "Coming Into Your Own", we also discuss :- The concept of "Fighting for the Man on Your…

View more
Dec. 2, 2021

Coming Into Your Own - 4 Steps to Lasting Confidence

In todays episode, Nathan and I discuss the subject of confidence and the four actionable steps you can take to build and sustain confidence. In part three of the five part series of "Coming Into Your Own", we also discuss :- Our own fears and how we built up confidence…

View more
Nov. 23, 2021

Coming Into Your Own - Self Respect

In todays episode, Nathan and I discuss self respect, and how to build and sustain it in the long run. In this second episode of a five part series on "Coming Into Your Own" we discuss the 3 actionable steps you can take have authentic self respect. To stay up…

View more
Nov. 16, 2021

Coming Into Your Own (4 Steps to Unconditional Love)

In today's episode Nathan and I tackle the first of a five part series on the topic of "Coming Into Your Own". Episode 1 tackles the concept of unconditional love and the 4 actionable steps to build and sustain unconditional love for yourself. We also discuss how we find it…

View more
Oct. 19, 2021

Throwing in the Towel

In today's episode, Nathan and I discuss the three things you need to consider before throwing in the towel on your dreams and ambitions. During the course of our conversation we cover some of our own struggles in life and how we used both perseverance and adaptability to overcome trials…

View more
Oct. 19, 2021

Waging War on Debt

In today's episode I sit down with Dylan Bain to discuss the topic of student debt and how you can pay it off as quickly and efficiently as possible. We also discuss how there's no such thing as "good" or "bad" debt. How various credit card companies prey on students…

View more
Oct. 2, 2021

So You Want to Be a Chiropractor

In todays episode I sit down with Zarak Bartley to discuss what is chiropractic care and how to become a chiropractor. Over the course of our conversation we discuss:- The basics of chiropractic care. What to expect on your first visit to the chiropractor? Green and red flags to look…

View more
Aug. 21, 2021

AWR Stewart and Tik Tok fame

In this short clip from my episode "Becoming Your Authentic Self" with AWR Stewart, we discuss his rise to fame through Tik Tok. To see the full episode follow the link below:- https://www.podpage.com/the-curious-ulsterman/becoming-your-authentic-self/ To see more of Alex's content here's the link to his You Tube Channel:- https://www.youtube.com/user/AWRStewart To stay…

View more
July 23, 2021

Becoming Your Authentic Self

In todays episode I sit down with famous Tik Toker Alex Stewart. We discuss his life story and the life lessons he's learned along the way. We also discuss:- How to find your tribe and learn to be comfortable in your own skin and in the process become your authentic…

View more
July 9, 2021

Buying your first car. (Red flags, insurance and other tips)

In todays episode I sit down with my mate Jed to discuss what to do and consider when buying your first car. We discuss what red flags to look for externally and internally. How to tax your car as well as insurance tips. Basic maintenance tips to save you money.…

View more
June 4, 2021

Fixing Your Relationship With Food

In todays episode I sit down with Charlotte Fisher MSc BSc. She is a performance and lifestyle nutritionist who's specialist areas are compassionate weight management, non diet nutrition and sports performance. During the course of our conversation we discussed:- How to fix our cultures relationship with food Why labelling food…

View more
May 1, 2021

Let's Talk About Death

In todays episode me and Nathan discuss the topic of bereavement and how we are not taught how to deal with this inevitability from our family or education system most of the time. We discuss our own experiences with bereavement and we discuss the actionable steps you can take to…

View more
May 1, 2021

How to Professionally Network

In todays episode I chat with Dylan Bain about the topic of professional networking. We discuss: What is professional networking and why is it such an important skill? How to start professional networking? How and when to retire people from your professional network? How therapy can help both our personal…

View more
May 1, 2021

The End Is In Sight For COVID 19

In todays episode me and Nathan discuss what life will potentially look like after the pandemic, our biggest lessons learned during this period and how to help our friends and family adjust when the world opens up again. Call To Action: Identify your baseline. Are you constantly anxious, worried, or…

View more
April 6, 2021

Myth Busting (Health and Fitness)

For the first episode of season 2, I chat with my friend and PT Roo about some of the most common myths and misconceptions surrounding the world of fitness, and whether there's any truth behind the following myths: Exercise timing: You can't train first thing in the morning, or before…

View more
March 27, 2021

The Curious Ulsterman

Powered by Restream https://restream.io/ A livestream to celebrate reaching the end of season one

View more
March 25, 2021

PTSD, War And Life After The Military - A Veteran's Journey

In the season 1 finale, I chat with my friend and previous guest on the show John Boe. We discuss his life story including his childhood. the one incident in his teens that got him to turn his life around and join the military. Coming of age. His time in…

View more
March 23, 2021

A Veteran's Journey (Boats, Armed Police and Disgruntled Fishermen)

In this short clip, John tells a story that was a turning point for him as a teenager after an incident involving a boat, BB gun, copious amounts of weed, armed police and disgruntled fishermen. To see the full episode subscribe to "The Curious Ulsterman" on your preferred podcast streaming…

View more
March 22, 2021

What's the difference between a coach and a mentor?

Me and Nathan discuss what the essential difference is between a coach and a mentor. The full episode is available from "The Curious Ulsterman" podcast, available on Apple podcasts, Spotify or click on the link provided here: https://www.buzzsprout.com/1577362/8133009-building-a-team-of-coaches-and-mentors To stay up to date on all future content from The Curious…

View more
March 18, 2021

Building a team of mentors and coaches

In todays episode, me and Nathan discuss building a team of mentors and coaches around you, and the benefits that it brings. The fact that you are a role model to someone whether you like it or not. The difference between a mentor and a coach. Our own experience with…

View more
March 10, 2021

What's Your Life Vision and How To Achieve It? With Clint McInnes

In todays episode I sit down and chat with Clint McInnes, a man who has an extraordinary story to tell of how hard work and persistence lead him to his dream job with a good work/life balance. From working on his grandads farm to the copper mines of Utah ,…

View more