Season 2

June 18, 2021

The Silent Crisis

In todays episode I sit down with Grainne Kelly to discuss men's mental health in what has been called "The Silent Crisis" of our…

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June 11, 2021

Straight Out of Telford

"Andy crawled to freedom through five hundred yards of shit-smelling foulness I can't even imagine. Or maybe I just don't want to…

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June 4, 2021

Fixing Your Relationship With Food.

In todays episode I sit down with Charlotte Fisher MSc BSc. She is a performance and lifestyle nutritionist who's specialist area…

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May 28, 2021

So You Want To Be A Podcaster?

In todays episode I sit down and chat with my friend Chad Robson about how to become a podcaster or if you already are a podcaste…

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May 21, 2021

Balance Your Nostalgia

In todays episode me and Nathan discuss the topic of nostalgia. We discuss why it has such an emotional and lasting impact on soc…

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May 14, 2021

Write Your Own Story (Mental Health)

In todays episode I sit down and chat with my friend and fellow podcaster Colt Gordon. Today we discuss actionable steps you can …

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May 7, 2021

Covert Contracts

In todays episode me and Nathan discuss managing others expectations of us, whether that be overbearing and perfectionist parent…

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April 30, 2021

How To Decide What To Do With Your Life?

In todays episode me and Nathan discuss how to decide what to do with your life after you finish education. We discuss:- Our own …

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April 22, 2021

Lets Talk About Death.

In todays episode me and Nathan discuss the topic of bereavement and how we are not taught how to deal with this inevitability fr…

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April 16, 2021

How to Professionally Network

In todays episode I chat with Dylan Bain about the topic of professional networking. We discuss: What is professional networking …

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April 9, 2021

The End Is In Sight

In todays episode me and Nathan discuss what life will potentially look like after the pandemic, our biggest lessons learned duri…

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April 2, 2021

Myth Busters (Health and Fitness)

For the first episode of season 2 I chat with my friend and PT Roo about some of the most common myths and misconceptions surroun…

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