Sign up to get updates from us
There's nothing quite as humbling as hearing about a journey that involves coming face-to-face with some of life's most daunting obstacles and conquering them. That's the kind of journey my good friend Marcus Thornton shares with us in today's episode. As a US Army veteran, Marcus brings an unfiltered perspective to his experiences with PTSD, drug addiction, alcoholism, and homelessness, shedding light on his struggles and triumphs.
Marcus takes us through his challenging childhood, his time in Iraq, and his subsequent travels across the US. He narrates his battle with addiction and how running served as a significant outlet to manage his struggles. He also provides a testament to the power of mindset reframing, personal responsibility, and how these tools helped him cast off society's labels and redefine himself.
Finally, Marcus shares his insights on the notion of personal growth and development, highlighting the importance of mindfulness and the strength of human resilience. We discuss society's tendency to label those with PTSD and addiction, and how we can break away from such stereotypical frameworks. Join us for an episode that promises to be not just a compelling exploration of the human spirit, but also an uplifting beacon of hope. Marcus's story is a reminder of our inherent strength and the transformative power of perseverance.
To stay up to date on all future content from The Curious Ulsterman here is the link to my website and the various social media links.
Website: https://www.thecuriousulsterman.com/
Instagram: https://www.instagram.com/the_curious_ulsterman/?hl=en
Twitter: https://twitter.com/TCUlsterman
Facebook: https://www.facebook.com/thecuriousulsterman
Twitch: https://www.twitch.tv/thecuriousulsterman
Tik Tok: https://www.tiktok.com/@thecuriousulsterman?lang=en
You Tube: https://www.youtube.com/channel/UC_fo0Txx28W1mnSipGrLXTw
Please support the show with the links below, thanks a million!
https://www.buzzsprout.com/1577362/supporters/new
https://www.buymeacoffee.com/curiousulster
Patreon: https://www.patreon.com/user?u=45920206&fan_landing=true
Pay Pal: https://paypal.me/eskomoejoe?locale.x=en_GB
Disclaimer: The primary purpose of the podcast is to educate. The podcast does not constitute advice or services. Guests are invited to listen, listeners acknowledge that they are not being provided professional advice from the podcast or the guests. It should also be noted that the podcast is for private non-commercial use and your guests do not necessarily reflect any agency or organisation or company that they work for.
Thanks for tuning in folks, all the best!
In todays episode I sit down with Charlotte Fisher MSc BSc. She is a performance and lifestyle nutritionist who's specialist areas are compassionate weight management, non diet nutrition and sports performance. During the cou...
In todays episode I chat with Dylan Bain about the topic of professional networking. We discuss: What is professional networking and why is it such an important skill? How to start professional networking? How and when to ret...
In the season 1 finale, I chat with my friend and previous guest on the show John Boe. We discuss his life story including his childhood. the one incident in his teens that got him to turn his life around …
In todays episode, me and Nathan discuss building a team of mentors and coaches around you, and the benefits that it brings. The fact that you are a role model to someone whether you like it or not. The difference …
In this episode I chat with John Boe, the founder of Wildway Bushcraft. We discuss how he found his niche in the business world. How he built his business from the ground up. What caught him off guard when starting …
In this episode me and my co host Nathan (The Jolly Viking) discuss a recent TED article I read on the 7 types of rest we all need. This consists of physical, mental, sensory, creative, emotional, social and spiritual. We …
In this episode I chat with Dylan Bain from "The Fiscally Savage" podcast. Dylan has gone through a few big career changes, as well as going back to university later in life, where he coached students on job interview techniq...
In this episode I discuss all things fitness with my good friend and PT Roo. We discuss mindset, getting over your fear of the gym, gym etiquette, as well as how important diet and sleep are in recovery. To stay …
In this two part special on cyber security, I'm joined by my friend Grant Colgan. We chat about the basics on staying safe online as well as some easy and actionable steps you can take to keep your personal information …
In my first ever special, I chat with my good friend Marcus Thornton on his life story and his battles with PTSD, alcoholism, drug addiction and homelessness. We then discuss how he turned his life around by reframing his min...
