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In todays episode I sit down with Charlotte Fisher MSc BSc. She is a performance and lifestyle nutritionist who's specialist areas are compassionate weight management, non diet nutrition and sports performance. During the cou...
In todays episode I chat with Dylan Bain about the topic of professional networking. We discuss: What is professional networking and why is it such an important skill? How to start professional networking? How and when to ret...
In the season 1 finale, I chat with my friend and previous guest on the show John Boe. We discuss his life story including his childhood. the one incident in his teens that got him to turn his life around …
In todays episode, me and Nathan discuss building a team of mentors and coaches around you, and the benefits that it brings. The fact that you are a role model to someone whether you like it or not. The difference …
In this episode I chat with John Boe, the founder of Wildway Bushcraft. We discuss how he found his niche in the business world. How he built his business from the ground up. What caught him off guard when starting …
In this episode me and my co host Nathan (The Jolly Viking) discuss a recent TED article I read on the 7 types of rest we all need. This consists of physical, mental, sensory, creative, emotional, social and spiritual. We …
In this episode I chat with Dylan Bain from "The Fiscally Savage" podcast. Dylan has gone through a few big career changes, as well as going back to university later in life, where he coached students on job interview techniq...
In this episode I discuss all things fitness with my good friend and PT Roo. We discuss mindset, getting over your fear of the gym, gym etiquette, as well as how important diet and sleep are in recovery. To stay …
In this two part special on cyber security, I'm joined by my friend Grant Colgan. We chat about the basics on staying safe online as well as some easy and actionable steps you can take to keep your personal information …
In my first ever special, I chat with my good friend Marcus Thornton on his life story and his battles with PTSD, alcoholism, drug addiction and homelessness. We then discuss how he turned his life around by reframing his min...
