In todays episode John Boe and I discuss why it's critical for you to get into the outdoors for your physical, emotional and spiritual well being.
We also discuss:
How and why to stop living vicariously through Tik Tok and You Tube?
How you can get the benefits of nature wherever you are, whether that's on a university campus or just your own garden?
What is Bushcraft and how it can help you thrive in the outdoors?
And the books we recommend that will help you begin your own adventure.
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Thanks for tuning in folks, all the best!
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